Today in History: November 2, Howard Hughes takes ‘Spruce Goose’ on its only flight
Today is Sunday, Nov. 2, the 306th day of 2025. There are 59 days left in the year. Daylight saving time ends today. Today in...
Category: News
UK police say multiple people stabbed on London-bound train and 2 individuals arrested
LONDON (AP) — British police said Saturday that “multiple people” were stabbed on a London-bound train near Cambridge and that two individuals have been arrested...
UK police say 10 people hospitalized after train stabbing attack, 9 with life-threatening injuries
LONDON (AP) — British police say 10 people have been taken to hospitals after a mass stabbing attack on a London-bound train, nine of them...
UK police say 10 people in hospital after train stabbing attack, 9 with life-threatening injuries
By PAN PYLAS LONDON (AP) — British police said 10 people have been hospitalized, nine with life-threatening injuries, following a mass stabbing attack on a...
British police say multiple people were stabbed on a train near Cambridge and 2 individuals arrested
LONDON (AP) — British police said Saturday that “multiple people” have been stabbed on a train near Cambridge and that two individuals have been arrested...
Joyful Day of the Dead commemorations rally US Latino communities despite immigration raid fears
By GIOVANNA DELL’ORTO MINNEAPOLIS (AP) — More than 100 people followed Aztec dancers through an arch of paper flowers into El Colegio High School on...
Harvard University releases images of campus explosion suspects
Authorities say that an explosion early Saturday morning at Harvard University’s Boston medical campus was intentional. “The Harvard University Police Department is actively investigating this...
Rewind Arcade looks to the future in Sebastopol
A Sebastopol business that sells fun experiences has doubled in size after two years. That business is The Rewind Arcade, a gaming establishment that until recently...
US envoy calls Lebanon a ‘failed state’ as Syria expected to join anti-IS coalition
By SALLY ABOU ALJOUD BEIRUT (AP) — The U.S.’s special envoy for Syria on Saturday called Lebanon “a failed state” in remarks underscoring Washington’s frustration...
Trump threatens Nigeria with potential military action, escalates claim of Christian persecution
By DYEPKAZAH SHIBAYAN and AAMER MADHANI ABUJA, Nigeria (AP) — U.S. President Donald Trump on Saturday said he’s ordered the Pentagon to begin planning for...
Two new suspects handed preliminary charges in Louvre jewels heist case, Paris prosecutor says
By SYLVIE CORBET PARIS (AP) — The Paris prosecutor said Saturday two new suspects were handed preliminary charges for their alleged involvement in the crown...
Former Kentucky Gov. Martha Layne Collins has died at 88
LEXINGTON, Ky. (AP) — Martha Layne Collins, the first and only woman elected governor of Kentucky, died on Saturday. She was 88. The Democrat’s most...
Santa Rosa teachers’ union gathers support for outside audit of district’s troubled finances as more cuts loom
Hundreds of Santa Rosa’s unionized teachers and staff met this past week in a rare show of force to rally behind a common goal: requesting...
‘Colorado sober’ movement ditches alcohol for cannabis, psychedelics. Is it for real?
DENVER — Everything in moderation. Including moderation. That’s the idea behind the Colorado sober movement, an unofficial yet growing trend away from alcohol, and toward...
Furloughed federal workers face delays getting unemployment pay during shutdown
By JONATHAN MATTISE For more than two weeks now during the government shutdown, Imelda Avila-Thomas has been trying in vain to get approved for unemployment...
With bombs and bravado, Trump puts his own stamp on Reagan’s ‘peace through strength’ mantle
By AAMER MADHANI, BEN FINLEY, and MATTHEW LEE WEST PALM BEACH, Fla. (AP) — It wasn’t so long ago that President Donald Trump spoke of...
FBI raid at Idaho horse track shows how immigration is a top focus across law enforcement
By REBECCA BOONE BOISE, Idaho (AP) — The first sign something was amiss was the thwack of helicopter rotors overhead, followed by screams. Within moments,...
Uncertainty over federal food aid deepens as the shutdown fight reaches a crisis point
By STEPHEN GROVES, ALI SWENSON and SUSAN HAIGH WASHINGTON (AP) — The crises at the heart of the government shutdown fight in Washington were coming...
Today in History: November 1, Mussolini extols ‘axis’ alliance with Nazi Germany
Today is Saturday, Nov. 1, the 305th day of 2025. There are 60 days left in the year. Today in history: On Nov. 1, 1936,...
From Anxiety to Action: 4 Prompts to Quiet Fear and Reclaim Your Power
Is AI taking your job? Maybe, maybe not. Are you going to be replaced by a robot? Maybe, maybe not. The future of technology certainly...
Breaking the Perfectionism Trap: How to Stop Holding Yourself Back
If you’ve ever felt paralyzed by the pressure to be perfect, you’re not alone. Perfectionism affects 92% of individuals, leading to issues such as procrastination and...
DNA or Destiny? How to Know if You’re Built to Be an Entrepreneur
Let’s face it: sometimes a person has to be built for their career. A professional jockey can’t be too tall. A doctor can’t be afraid...
Leap into Your Future: Why 2025 Is the Year You Stop Waiting and Start Claiming Your Place
Mid-January is here, and for many of us, it feels like the year is already picking up speed. Resolutions are starting to fade, routine is...
The Transformative Power of Taking a Sabbatical – Yes You Can and Should!
In a world driven by deadlines, endless responsibilities, and an insatiable demand for productivity, it’s no wonder that so many of us feel overwhelmed, exhausted,...
Words That Need to Go Away in 2025
Language evolves over time, but sometimes, certain words and phrases overstay their welcome. From overused buzzwords to blatant clichés (okay, I really want to call...
New Year Thoughts: What if Everything We Knew About Reality Was Wrong?
Humanity has always sought to define, measure, and understand the world around us. Time, space, identity, and reality—these concepts shape our lives, give structure to...
New Year’s Eve: A Celebration of Time, Tradition, and Total Absurdity
New Year’s Eve—arguably the only night where it’s perfectly acceptable to kiss strangers, wear sequins without reason, and attempt resolutions you know you’ll abandon by...
Living in the Now: Why the Present Moment Holds All Our Joy
Modern life often feels like a race we’re not even sure we signed up for. Many of us spend our days fretting over mistakes from...
Finding the Good in 2024: A Year of Resilience, Progress, and Hope
As we approach the end of 2024, it’s easy to feel weighed down by the tragedies and challenges that have filled our headlines. The world...
A Wake-up Call, a Message From AI to Humanity
2024 has given us many moments of amazing news, developments, and events of all kinds. It’s safe to say that the rapid evolution of AI...
Nature Therapy: A Busy Woman’s Guide to Relieving Stress
Nature therapy—also known as ecotherapy—is a proven way to reduce stress, boost mood, and recharge your energy. For busy working women, finding time for self-care...
De-Stressing Your Life: Creative Outlets Can Be Your Zen Space
Creative activities like writing, painting, crafting, or playing an instrument can be powerful ways to channel stress. Creative outlets offer a mental break and can...
Setting Healthy Boundaries: A Guide to Protecting Your Time and Energy
In today’s fast-paced world, many of us feel overwhelmed by the demands of work, family, and social commitments. One of the biggest sources of stress...
The Power of Gratitude: Simple Ways to Cultivate a Thankful Mindset
In today’s fast-paced world, it’s easy to get caught up in the stress and chaos of everyday life. Deadlines, responsibilities, and challenges can leave us...
Moving Beyond Feedback Myths: A Path to Better Communication
In the workplace the culture around feedback is often shaped by several myths and attitudes regarding feedback can lead to the process unintendedly working against both the organisation and individuals...
De-Stress Your Life: The Magic of Movement
Life is stressful. Between work deadlines, family responsibilities, and the endless barrage of news and notifications, it can feel like there’s no time to breathe,...
De-stress Your Life: Limit Your News Intake
In today’s world of 24-hour news cycles, push notifications, and constant updates, it’s easy to feel like we’re drowning in information. Every headline, breaking story,...
De-Stress Your Life: The Power of Breath —Your Body’s Quickest Reset Button
Stress and overwhelm are part of modern life, but what if the key to finding calm is as simple as something you do over 20,000...
Stress, Anxiety, and You – 8 Ways to De-Stress Your Life
Politics. Money and the Economy. And, of course, the always-stressful holiday season. Is your anxiety at maximum capacity? Join us over the next 30 days...
So Here We Are: Reflecting on 30 Days to a Better Life
Yesterday marked the conclusion of our 30-day journey of simple changes that can truly impact your life. Whether you tried to incorporate parts of each...
Day 30: Wired and Tired? It’s Time to Unplug for a Day
This is day 30 of our 30 day series “30 Simple Things to Do to Change Your Life in 30 Days. If you missed a...
Day 29: Give Yourself Credit – Celebrate Those Small Wins!
This is day 29 of our 30 day series “30 Simple Things to Do to Change Your Life in 30 Days. If you missed a...
Day 28: You’ve Been Wronged? Let it Go and Free Yourself
This is day 28 of our 30 day series “30 Simple Things to Do to Change Your Life in 30 Days. If you missed a...
Day 27: Seek Positivity. Or Let the Negativity Poison You. The Choice is Yours.
This is day 27 of our 30 day series “30 Simple Things to Do to Change Your Life in 30 Days. If you missed a...
Day 26: Beyond Body Awareness – Why Preventative Care is Essential
This is day 26 of our 30 day series “30 Simple Things to Do to Change Your Life in 30 Days. If you missed a...
Day 25: Give Me a Break! And Give Yourself One, Too!
This is day 25 of our 30 day series “30 Simple Things to Do to Change Your Life in 30 Days. If you missed a...
Day 24: The Power of Saying NO – Take Back Your Power!
This is day 24 of our 30 day series “30 Simple Things to Do to Change Your Life in 30 Days. If you missed a...
Day 23: So You’re Great at Multitasking? Here’s Why It’s Bad for You and Your Career
This is day 23 of our 30 day series “30 Simple Things to Do to Change Your Life in 30 Days. If you missed a...
A Woman’s Guide to Fielding Interview Questions She Shouldn’t Have to Answer
You’re midway through your job interview and you’re feeling relaxed and confident. You came prepared and it’s paying off. But then suddenly, Wham! — the...
Day 22: Get in Touch With Your Body – You Only Get One!
This is day 22 of our 30 day series “30 Simple Things to Do to Change Your Life in 30 Days. If you missed a...